Priska Gauger-Schelbert
Priska Gauger-Schelbert comes from Schwyz and has been an Alexander Technique teacher since 1995. She has extensive practical experience in individual work and company health promotion. Between 2001 and 2003 she developed the pioneering adaptable concept balance-time® based on the Alexander Technique at Victorinox. Since then it has successfully been introduced in numerous institutions and companies throughout Switzerland. Priska Gauger-Schelbert has developed a competent team around balance-time®.
It is central for Priska, that everyone is responsible for his or her own health. Alexander Technique is a method which sees this personal responsibility not as a duty, a task or a job, but as an innate potential for lightness, freedom, naturalness and awareness in dealing with oneself. To help this potential unfold in oneself and one's clients has always been the passionate motivation for her work.
Fachausbildung/ AlexanderTechnik
- 2023 zertifizierte Mindfulness Lehrerin, Ausbildung bei Angus Ford Robertson, London
– How to teach mindfulness to groups and individuals – - 2020 Ausbildung in Schmerztherapie nach Liebscher & Bracht
- since 2017, workplace health promotion in various companies on the subject of chronic diseases with Dr. med. Matthias Gauger
- since 2017 co-leader of the course "Allerweltsheilmittel" with Dr. med. Matthias Gauger
- 2014 MBSR 8-teiliger Mindfulness-Based Stress Reduction Kurs nach Prof. Dr. Jon Kabat-Zinn
- Teilnahme und Workshop-Leitung am Internationalen Congress der F.M. AlexanderTechnik in Lugano 2008 und 2011, Irland 2015, Chicago 2018, Berlin 2022
- 2002 Gründung der balance-time®: betriebliche Gesundheitsförderung mit dem Konzept der 5 Elemente in Produktionsbetrieben, Officebereichen, Schulen, Institutionen etc. (Victorinox, Siemens, SOB, Sprüngli etc.)
- Focusing-Trainerin nach E. Gendlin (2000-2006)
- own office for F.M. Alexander Technique since 1995
- Ausbildung zur Lehrerin der F.M. AlexanderTechnik SBAT bei Jacqueline Webster in Zürich (1992-1995)
- stay in America and 3 months at the Performance School in Seattle (1991)
- nurse AKP; work as AKP in alternative medical clinic, psychiatry and geriatrics (1985-1995)
- commercial school
- Mitglied SBAT und ATI
Further education and training
- Seit 1991 regelmässige Teilnahme an vielen verschiedenen Weiterbildungen, welche die Arbeit der F.M. Alexander-Technik bereichern. (z.B. bei Cathy Madden, David Gorman, Don Weed, Catherine Kettrick, David Mills, Rosa Luisa Rossi, Tommy Thompson etc.)
- Seit 1995 Alexander-Technik Supervision und Intervision
- Seit 1998 versch. Kurse in Familienstellen nach Hellinger
- Seit 2007 Coaching in Ergonomiefachberatung, Unternehmensstrategie, Kommunikation
- Seit 1985 Intensive Auseinandersetzung mit Gesang und Stimme
- Coaching für AlexanderTechnik Fachpersonen, die in Unternehmen arbeiten möchten
Inspiration
From the beginning I felt attracted by the teaching style of the former AT teacher Marj. Barstow, Lincoln, Nebraska (1899-1995), who taught the Alexander Technique with great success in groups. With ease and simplicity she has achieved amazing things, many people, artists in various fields (theatre, dance, music, sport etc.) have been able to achieve and experience unbelievable, freedom-related changes in body and mind through her teaching.
Tommy ThompsonMassachusetts, Boston is another AT teacher who has accompanied me since my education. I have experienced his way with the Alexander Technique to support people in recognizing and living their own potential, which often lies beneath the stories and layers of tension, as very beneficial and enriching.
Isabelle Augustin
Karin Imgrüth
Rosa Luisa Rossi
For 14 years she has worked for well-known companies in Switzerland, such as the Swiss National Bank, Zurich Insurance, Thomy Nestlé, Straumann SA, etc.
In all these years, she has successfully taught and accompanied a wide range of groups of people, from employees to corporate executives.
She has been a member of Priska Gauger-Schelbert's team for more than 10 years. This is the case with Siemens AG, Wallisellen, Victorinox SA, Delémont, Zurich Municipality, etc..
Since 2014, she has also worked as an Alexander Technique coach at the IMD Institute in Lausanne, Switzerland, which offers global top management and leadership training programs.
She teaches there in close cooperation with experts from the fields of finance, strategy and personality development.
Dr. med. Matthias Gauger
Tine Gherardi
Elle respecte l’être humain dans sa globalité et se base sur le potentiel de chacun. Elle aime accompagner l’autre vers plus de confiance et de créativité. Tine continue à développer une plus grande présence à soi-même qui est la première source d’équilibre de chacun.De nationalité suisse, Tine est née en Suisse romande et a étudié la Technique Alexander à Fribourg. Depuis 2001, elle explore et multiplie ses expériences dans l’accompagnement de personnes au travers de différents projets professionnels, artistiques et en lien avec la santé. Elle travaille en entreprise, en tant que formatrice d’adulte et enseigne la technique Alexander en séances individuelles dans son cabinet à Préverenges. Elle collabore avec Priska Gauger en travaillant pour Siemens à Roche depuis 2014.Parallèlement, elle poursuit sa formation dans le domaine psychocorporel afin de continuer à explorer le monde sensible des interactions entre notre cerveau et notre corps.
Géraldine Marmier
Her encounter with Priska Gauger-Schelbert takes her to another level of application of the Alexander Technique in relation to health promotion in companies. She is very pleased about the opportunity to work in this context.
Deployments are possible in F, G and E.
Medea Schuler
Isabelle Augustin was led to the Alexander Technique by her work as an actress. This method, which provides a kind of instruction manual for a better and more attentive handling of oneself, is wonderfully suitable for work on stage and in front of the microphone and can be used directly in various fields of work. After her training she worked with individuals as well as with groups from various fields such as theatre, hospital, elementary schools etc. Personally she has been accompanied by this method during her many years of work as an off-speaker for Swiss Television, as a voice of the SBB etc. Since 2014 she has been part of the Priska Gauger-Schelbert team.
Priska Gauger-Schelbert
Priska Gauger-Schelbert comes from Schwyz and has been an Alexander Technique teacher since 1995. She has extensive practical experience in individual work and company health promotion. Between 2001 and 2003 she developed the pioneering adaptable concept balance-time® based on the Alexander Technique at Victorinox. Since then it has successfully been introduced in numerous institutions and companies throughout Switzerland. Priska Gauger-Schelbert has developed a competent team around balance-time®.
It is central for Priska, that everyone is responsible for his or her own health. Alexander Technique is a method which sees this personal responsibility not as a duty, a task or a job, but as an innate potential for lightness, freedom, naturalness and awareness in dealing with oneself. To help this potential unfold in oneself and one's clients has always been the passionate motivation for her work.
Fachausbildung/ AlexanderTechnik
- 2023 zertifizierte Mindfulness Lehrerin, Ausbildung bei Angus Ford Robertson, London
– How to teach mindfulness to groups and individuals – - 2020 Ausbildung in Schmerztherapie nach Liebscher & Bracht
- since 2017, workplace health promotion in various companies on the subject of chronic diseases with Dr. med. Matthias Gauger
- since 2017 co-leader of the course "Allerweltsheilmittel" with Dr. med. Matthias Gauger
- 2014 MBSR 8-teiliger Mindfulness-Based Stress Reduction Kurs nach Prof. Dr. Jon Kabat-Zinn
- Teilnahme und Workshop-Leitung am Internationalen Congress der F.M. AlexanderTechnik in Lugano 2008 und 2011, Irland 2015, Chicago 2018, Berlin 2022
- 2002 Gründung der balance-time®: betriebliche Gesundheitsförderung mit dem Konzept der 5 Elemente in Produktionsbetrieben, Officebereichen, Schulen, Institutionen etc. (Victorinox, Siemens, SOB, Sprüngli etc.)
- Focusing-Trainerin nach E. Gendlin (2000-2006)
- own office for F.M. Alexander Technique since 1995
- Ausbildung zur Lehrerin der F.M. AlexanderTechnik SBAT bei Jacqueline Webster in Zürich (1992-1995)
- stay in America and 3 months at the Performance School in Seattle (1991)
- nurse AKP; work as AKP in alternative medical clinic, psychiatry and geriatrics (1985-1995)
- commercial school
- Mitglied SBAT und ATI
Further education and training
- since 1991 regular participation in many different training courses, which enrich the work of the F.M. Alexander Technique. (e.g. with Cathy Madden, David Gorman, Don Weed, Catherine Kettrick, David Mills, Rosa Luisa Rossi, Tommy Thompson etc.)
- Alexander Technique Supervision and Intervision
- different courses in family constellations according to Hellinger
- coaching in ergonomics consulting, corporate strategy, communication
- intensive engagement with singing and voice
Inspiration
From the beginning I felt attracted by the teaching style of the former AT teacher Marj. Barstow, Lincoln, Nebraska (1899-1995), who taught the Alexander Technique with great success in groups. With ease and simplicity she has achieved amazing things, many people, artists in various fields (theatre, dance, music, sport etc.) have been able to achieve and experience unbelievable, freedom-related changes in body and mind through her teaching.
Tommy ThompsonMassachusetts, Boston is another AT teacher who has accompanied me since my education. I have experienced his way with the Alexander Technique to support people in recognizing and living their own potential, which often lies beneath the stories and layers of tension, as very beneficial and enriching.
Isabelle Augustin
Karin Imgrüth
Rosa Luisa Rossi
For 14 years she has worked for well-known companies in Switzerland, such as the Swiss National Bank, Zurich Insurance, Thomy Nestlé, Straumann SA, etc.
In all these years, she has successfully taught and accompanied a wide range of groups of people, from employees to corporate executives.
She has been a member of Priska Gauger-Schelbert's team for more than 10 years. This is the case with Siemens AG, Wallisellen, Victorinox SA, Delémont, Zurich Municipality, etc..
Since 2014, she has also worked as an Alexander Technique coach at the IMD Institute in Lausanne, Switzerland, which offers global top management and leadership training programs.
She teaches there in close cooperation with experts from the fields of finance, strategy and personality development.
Dr. med. Matthias Gauger
Tine Gherardi
Elle respecte l’être humain dans sa globalité et se base sur le potentiel de chacun. Elle aime accompagner l’autre vers plus de confiance et de créativité. Tine continue à développer une plus grande présence à soi-même qui est la première source d’équilibre de chacun.De nationalité suisse, Tine est née en Suisse romande et a étudié la Technique Alexander à Fribourg. Depuis 2001, elle explore et multiplie ses expériences dans l’accompagnement de personnes au travers de différents projets professionnels, artistiques et en lien avec la santé. Elle travaille en entreprise, en tant que formatrice d’adulte et enseigne la technique Alexander en séances individuelles dans son cabinet à Préverenges. Elle collabore avec Priska Gauger en travaillant pour Siemens à Roche depuis 2014.Parallèlement, elle poursuit sa formation dans le domaine psychocorporel afin de continuer à explorer le monde sensible des interactions entre notre cerveau et notre corps.
Géraldine Marmier
Her encounter with Priska Gauger-Schelbert takes her to another level of application of the Alexander Technique in relation to health promotion in companies. She is very pleased about the opportunity to work in this context.
Deployments are possible in F, G and E.
Medea Schuler
Isabelle Augustin was led to the Alexander Technique by her work as an actress. This method, which provides a kind of instruction manual for a better and more attentive handling of oneself, is wonderfully suitable for work on stage and in front of the microphone and can be used directly in various fields of work. After her training she worked with individuals as well as with groups from various fields such as theatre, hospital, elementary schools etc. Personally she has been accompanied by this method during her many years of work as an off-speaker for Swiss Television, as a voice of the SBB etc. Since 2014 she has been part of the Priska Gauger-Schelbert team.